Aside from eating it plain, fruit salad is another great way to add a low calorie dessert or snack to your day.
When I shop for fruits, I try to buy what's on sale each week. I put this salad together based on the fruits I had bought earlier in the day.
However, you could use pretty much any variety of fruit you like for this quick and easy salad.
Maple Yogurt Fresh Fruit Salad
Ingredients:
~Fruit~
- 3 peaches, sliced
- 1 mango, sliced
- 1 banana, sliced
- 1 cup strawberries, sliced
- 1 cup grapes
~Glaze~
- 3 tbsp plain yogurt (I used Fage Greek Yogurt)
- 1 tbsp Maple syrup
- 1 tbsp fresh squeezed orange juice
- 1/2 tsp vanilla extract
- Combine fruits in serving bowl.
- In a small bowl, mix glaze ingredients.
- Pour glaze over fruit and toss to coat.
- Serve immediately.
You'll want to wait until you're ready to serve this salad before pouring the glaze over the fruit. It has a tendency to get a little soggy after sitting mixed together in the refrigerator.
Of course, it still tastes good!
Do you have a favorite fruit salad recipe?
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